Gentle Yoga with props!
Yoga2gather Gives Back
For Breast Cancer Awareness month, we are collaborating with Susan G. Komen by offering a donations based one-hour class at our sanctuary, Saturday, October 22 at 8:30 a.m. This Gentle Yoga class is geared specifically for those that have never tried yoga or those who are interested in a gentle practice. This class incorporates simple sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility with or without props. This class appeals to all levels, ages, body sizes, physical capabilities and perceived limitations.
Sign up via Mindbody App or in-studio. Class size is limited and will sell out quickly!
Suggested donation: $20
If unable to attend in person, donate to our team page under Yoga2gather.